Nothing can cure your evening hunger better than this quick and easy batch of stir-fry peppers and paneer.
This snack is quick and easy to make and sure to wake up your sleepy taste buds. You can also make this recipe on a lazy weekend or for thanksgiving. It's a great party appetizer to serve your guests. The paneer in the recipe provides with a lot of protein and calcium and the crunchy bright colored bell pepper provides with a lot of vitamins, folate and antioxidants.
It's an Indo - Chinese dish, inspired with Asian sauces using Indian ingredients. It's quite an easy dish to make. You just need 3 veggies and few ingredients to make this delicious starter. If you don't have the Indian spices available near you, add salt and pepper and it'll taste exactly the same. I added the green bell pepper in this dish. Feel free to use your favorite bell pepper. You can add any of your favorite veggies in the snack, so just be creative and surprise yourself!!
Preparation time : 5 minutes
Cooking time : 15 minutes
Serves : 2-3 people
Author :
INGREDIENTS
Cooking time : 15 minutes
Serves : 2-3 people
Author :
INGREDIENTS
250 grams - Indian cottage cheese (paneer), cut them into 1/2 inch cubes
2 medium size - Bell peppers or capsicum, cut them into 1 inch square pieces
2 medium size - Onions, sliced
2 tablespoon - Olive oil
1/2 inch - ginger, peeled (grated)
5-6 - garlic cloves, finely chopped
2 green chillis, chopped
1 teaspoon - Salt or as per taste
1/4 teaspoon - Turmeric powder
1/2 teaspoon - Red chili powder
3/4 teaspoon - Coriander powder
1 tablespoon - Vinegar
1 tablespoon - Red tomato sauce
1 tablespoon - Lime juice (optional)
chopped coriander leaves
chopped coriander leaves
METHOD
1. Heat olive oil or butter in a non-stick skillet. Add grated ginger followed by chopped garlic cloves over medium to high heat. Cook for 40-50 seconds.
2. Add a sliced onion and sauté it for 3-4 minutes.
2. Add a sliced onion and sauté it for 3-4 minutes.
3. Add all the spices - salt, turmeric powder, red chili powder and coriander powder. Mix it well.
4. Next, add capsicum and chopped green chillis and toss it. Stir occasionally for 3-4 minutes on high/medium flame.
5. Add Paneer cubes and reduce the heat of the skillet. Toss it for 2-3 minutes.
6. Drizzle some red tomato sauce, vinegar and/or lime juice. Stir fry to combine!
7. Garnish them with chopped coriander leaves and transfer immediately to a serving bowl. Serve it hot!
NOTES
1. If you don't have the Indian spices available near you, add salt and pepper and it'll taste exactly the same.
2. Feel free to use your favorite bell pepper in the dish.
7. Garnish them with chopped coriander leaves and transfer immediately to a serving bowl. Serve it hot!
1. If you don't have the Indian spices available near you, add salt and pepper and it'll taste exactly the same.
2. Feel free to use your favorite bell pepper in the dish.